Crooked River Counseling
blog
How to create a morning routine
How to create a productive morning routine Creating a morning routine can be a great way to start your day on a positive note and
How pets can improve well being
How having pets can improve well being Having a pet can improve overall well-being in several ways. Here are some ways pets can have a
Why going for walks improves mental health
Why going for walks improves mental health Walking is a simple and effective way to boost your mental health. Research has shown that regular walking
How to make friends as an adult
How to make friends as an adult Making friends can be challenging at any stage of life, but it can be especially difficult for young
Self Care For New Moms
Self Care For New Moms Signs of depression to look for postpartum: Postpartum depression is a common mental health condition that affects many new mothers
Coping Skills For Adults With ADHD
Coping Skills For Adult ADHD How ADHD can look in adults: ADHD in adults can present differently than in children, and the symptoms can be
Dealing With Medical Anxiety and Fear
Dealing With Medical Anxiety and Fear Dealing with Medical Anxiety and Fear: Medical anxiety and fear can be debilitating and have a significant impact on
Religious Deconstruction
What is religious deconstruction? How religion can harm us: Religion can be a source of comfort, community, and meaning for many people. However, for others,
How to Overcome Seasonal Affective Disorder (SAD)
How to Overcome Seasonal Affective Disorder Dealing With Seasonal Depression in Ohio and the Midwest In the Midwest, the winter months can bring on feelings
When Success Becomes Stress
What is High Achiever Anxiety? High Achiever Anxiety: When Success Becomes Stress If you’re a high achiever, you’re likely no stranger to the feeling of
Research Based Tips on How to Be Happy
Research based tips on how to be happy This blog post really is just a passion of mine that happens to intersect with the work
How to Find a Therapist in Akron
How to Find a Therapist in the Akron Area If I have sent you the link to this post I am assuming that my caseload
How college students can improve mental health in the summer
How College Students Can Improve Mental Health In The Summer 5 Summer Tips for College Students Mental Health When the spring semester comes to a
How to practice gratitude
How to practice gratitude How To Practice Gratitude Gratitude is a proven happiness technique. Our minds are quick to focus on the negative, but the
How to help a grieving friend
How To Help A Grieving Friend Have you ever felt stuck on what to say to someone who is grieving? Maybe your intentions are to